“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”
Thich Nhat Hahn
Copyright © Nomzi Kumalo, 2018.
WHAT ARE YOU WAITING FOR
“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”
Thich Nhat Hahn
Copyright © Nomzi Kumalo, 2018.
“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”
Thich Nhat Hanh
Copyright © Nomzi Kumalo, 2018.
The price I paid
For any kind of love
To finally awaken
To the surface of my body
And where my mind had taken me
There is no greater peace of mind
Than falling for compassion.
Copyright © Nomzi Kumalo, 2015.
I can hardly breathe for the love
When light makes our skin so real
Scars and marks I won’t recognise
I have no want to join such details
Many tones of blue before dawn
The colouring of regret and hope
Blue ink drenched all the surfaces
To soften the stretch marks of life
Curling up into this our ordinary
I can now smell the quiet of you
Hearing that love can’t get closer
For love is sleeping outside of me
Your skin now glowing blue milk
I do forgive you, I do forgive you
I reach out to celebrate your body
Make you witness your choices.
Copyright © Nomzi Kumalo, 2014.
When I see that it is all inevitable
Good and rotten interchangeable
Trip up switch beliefs insane intangible
All the humming room in between undeniable
And then my body warms uncerebral
A weight off my shoulders and mandible
Life is certainly unpredictable
I am no longer my own obstacle.
Copyright © Nomzi Kumalo, 2014.