Pause for a moment

“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
Buddha

Will you notice how you speak to yourself, and watch how you treat yourself today? 🌸

Copyright © Nomzi Kumalo, 2018.

Take a deep breath

“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”
Thich Nhat Hahn

Copyright © Nomzi Kumalo, 2018.

Mutual dreams

“Whenever you are creating beauty around you, you are restoring your own soul.”

Alice Walker.

Copyright © Nomzi Kumalo, 2018.