“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”
Thich Nhat Hanh
Copyright © Nomzi Kumalo, 2018.
WHAT ARE YOU WAITING FOR
“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”
Thich Nhat Hanh
Copyright © Nomzi Kumalo, 2018.
“The state of your life is nothing more than a reflection of your state of mind.”
Dr. Wayne W. Dyer
Let me check myself, my life, as I look around my home:
How important is my overall health to me?
What and who am I engaging with?
What am I worth?
What do I need?
Peace and love at home, healthy relationships, a thriving business…?
This quote implies that I have the power of choice:
What am I telling myself each day?
As I grow and change, what are the things that I believe?
Are these beliefs serving me the life of my dreams?
Do I have new dreams?
Copyright © Nomzi Kumalo, 2018.
The price I paid
For any kind of love
To finally awaken
To the surface of my body
And where my mind had taken me
There is no greater peace of mind
Than falling for compassion.
Copyright © Nomzi Kumalo, 2015.