“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”
Thich Nhat Hanh
Copyright © Nomzi Kumalo, 2018.
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Slow down
“Nature does not hurry, yet everything is accomplished.”
Lao Tzu
Life is rather full at times. Make sure to give time each day to slow down and simply breathe. Try one deep breath ♥️
Copyright © Nomzi Kumalo, 2018.
Open your hands
“Open your hands if you want to be held.”
Rumi.
Copyright © Nomzi Kumalo, 2018.
NOMZI KUMALO 