“Patience attracts happiness; it brings near that which is far.”
Swahili proverb 🌸
Copyright © Nomzi Kumalo, 2018.
Pause for a moment
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
Buddha
Will you notice how you speak to yourself, and watch how you treat yourself today? 🌸
Copyright © Nomzi Kumalo, 2018.
Take a deep breath
“We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal.”
Thich Nhat Hahn
Copyright © Nomzi Kumalo, 2018.
Forgive her
Deep down inside you are angry with someone. Forgive her so that you can be yourself again.
Copyright © Nomzi Kumalo, 2018.
Mutual dreams
“Whenever you are creating beauty around you, you are restoring your own soul.”
Alice Walker.
Copyright © Nomzi Kumalo, 2018.
Activate healing
“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”
Thich Nhat Hanh
Copyright © Nomzi Kumalo, 2018.
Slow down
“Nature does not hurry, yet everything is accomplished.”
Lao Tzu
Life is rather full at times. Make sure to give time each day to slow down and simply breathe. Try one deep breath ♥️
Copyright © Nomzi Kumalo, 2018.
