Activate healing

“When we give ourselves the chance to let go of all our tension, the body’s natural capacity to heal itself can begin to work.”

Thich Nhat Hanh

Copyright © Nomzi Kumalo, 2018.

2 Comments

  1. So true, I am trying it now…selling and moving is well known to be high on the list of stress…and I am trying to practise what Thich Nhat Hanh preaches. Thank you , dear Nomzi for this post.

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